Discover Your Strength, Grace, and Balance
Welcome to Light & Wellness Pilates Studio, the place for private Reformer Pilates lessons designed exclusively for women of all ages and fitness levels.
Whether you’re rediscovering movement, building strength, or enhancing your flexibility, our tailored sessions empower you to feel your best—inside and out.
Our private home studio is equipped with a Merrithew Reformer and a Peak Pilates Reformer, with all the required Pilates props to help and challenge your movement in the session.
Why Private Over Group Classes?
Your body is unique, and so is our approach.
With private sessions, you’ll receive personalized attention to meet your goals, whether it’s:
Building core strength
Enhancing posture and alignment
Relieving stress and tension
Recovering from injury
Gaining confidence in movement
What Equipment Will Be Used?
At Light & Wellness Pilates, we prioritize quality in every aspect of your Pilates experience.
That’s why we use top-of-the-line Peak Pilates and Merrithew Reformers — renowned for their exceptional craftsmanship, precision, and durability.
The Reformer offers a dynamic, full-body workout; a tool for transformation with benefits including:
Core Strength: Build a stable and powerful foundation — a solid "powerhouse", a term coined by the founder, Joseph Pilates.
Flexibility: Enhance your range of motion with controlled, dynamic movements and stretches.
Posture & Alignment: Achieve better balance and body awareness.
High-Resistance Low-Impact Exercise: Protect your joints while working out effectively.
Customizable Workouts: Adjustable resistance for all fitness levels.
With our studio's equipment and personalized instruction, feel the difference after each session as you move closer to your fitness goals.
Who Is It For?
We welcome women at every stage of life seeking to explore incorporating Pilates into their fitness routine, beginners with little or no experience with using the Pilates Reformer.
Whether you’re a new mom, an active professional, or experiencing limited mobility, you will find a workout that suits your lifestyle here.
Men are welcome to attend the Duet Classes with a female partner.
Can I Come With A Friend?
Yes, you can bring a friend for a Duet Pilates session! Here’s everything you need to know:
Bring Your Bestie or Partner:
Enjoy a fun and energizing way to bond with your friend!
Perfect for a unique and healthy date night idea!
Personalized Experience:
Sessions are tailored to both participants, accommodating individual fitness levels and goals.
Stay motivated while supporting and inspiring each other!
Important Note:
At least one participant must be a female.
Why not turn your fitness journey into a shared experience?
Start Your Journey Today!
Ready to invest in yourself?
Click To Book A Trial Reformer Pilates Session
and take the first step toward a stronger, more balanced you.
Let’s transform how you move, feel, and live—together.
Real Women, Real Results
Contact Us
(click to send a WhatsApp message)
Studio Location:
Private Home Studio at Aljunied Crescent
(unit number to be provided after confirmation)
