Discover Your Strength, Grace, and Balance
Welcome to Light & Wellness Pilates Studio, the place for private Reformer Pilates lessons designed exclusively for women of all ages and fitness levels.
Whether you’re rediscovering movement, building strength, or enhancing your flexibility, our tailored sessions empower you to feel your best—inside and out.
Our private home studio is equipped with a Peak Pilates Reformer, with all the required Pilates props to help and challenge your movement in the session.
Why Private Over Group Classes?
Your body is unique, and so is our approach.
With private sessions, you’ll receive personalized attention to meet your goals, whether it’s:
Building core strength
Enhancing posture and alignment
Relieving stress and tension
Recovering from injury
Gaining confidence in movement
What Equipment Will Be Used?
At Light & Wellness Pilates, we prioritize quality in every aspect of your Pilates experience.
That’s why we use top-of-the-line Peak Pilates Reformer — renowned for their exceptional craftsmanship, precision, and durability.
The Reformer offers a dynamic, full-body workout; a tool for transformation with benefits including:
Core Strength: Build a stable and powerful foundation — a solid "powerhouse", a term coined by the founder, Joseph Pilates.
Flexibility: Enhance your range of motion with controlled, dynamic movements and stretches.
Posture & Alignment: Achieve better balance and body awareness.
High-Resistance Low-Impact Exercise: Protect your joints while working out effectively.
Customizable Workouts: Adjustable resistance for all fitness levels.
With our studio's equipment and personalized instruction, feel the difference after each session as you move closer to your fitness goals.
Who Is It For?
We welcome women at every stage of life seeking to explore incorporating Pilates into their fitness routine, beginners with little or no experience with using the Pilates Reformer.
Whether you’re a new mom, an active professional, or experiencing limited mobility, you will find a workout that suits your lifestyle here.
Can I Come With A Friend?
Currently, only private sessions are available. You can request for back to back sessions with your friend if you wish!
You are welcome to bring a female companion, if you feel more comfortable having a familiar face in the room.
Start Your Journey Today!
Ready to invest in yourself?
Click To Book A Trial Reformer Pilates Session
and take the first step toward a stronger, more balanced you.
Let’s transform how you move, feel, and live—together.
Real Women, Real Results
Contact Us
(click to send a WhatsApp message)
Studio Location:
Private Home Studio at Aljunied Crescent
(unit number to be provided after confirmation)
